Duration of the Match

Here's the breakdown of how time is allocated during a match, as described by Law 7 - The Duration of the Match.  In summary:

1. A match consists of two 45 minute halves.
2. A half-time interval is specified up to 15 minutes.
3. Stoppage time, or "allowance for time lost" is added on to either 45 minute half at the discretion of the referee.

For match durations by age in youth soccer, read our prior post here.
Below is the text of Law 7 - The Duration of the Match in its entirety.

Periods of Play


The match lasts two equal periods of 45 minutes, unless otherwise mutually agreed between the referee and the two teams. Any agreement to alter the duration of the periods of play (for example, to reduce each half to 40 minutes because of insufficient light) must be made before the start of play and must comply with competition rules.

Half-time Interval

Players are entitled to an interval at half-time.  The half-time interval must not exceed 15 minutes.  Competition rules must state the duration of the half-time interval.  The duration of the half-time interval may be altered only with the consent of the referee.

Allowance for Time Lost

Allowance is made in either period for all time lost through:

• substitutions

• assessment of injury to players

• removal of injured players from the fi eld of play for treatment

• wasting time
• any other cause

The allowance for time lost is at the discretion of the referee.

Penalty Kick

If a penalty kick has to be taken or retaken, the duration of either half is extended until the penalty kick is completed.